Scroll Back To Top
Can I only do one challenge at a time?
-
annefood @xlalsbddn great question. Yes, you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their diet at a...
I'm cutting out sugars, drinking more tea. Harney & Sons hot cinnamon spice tastes delicious, no need to add anything!
harney.com
"Shop over 300 tea blends, tea gifts, treats and teaware online from Harney & Sons Tea. Tea bags and loose leaf black tea, green tea, herbal tea, white tea."
-
DietID_TeamDietitians This is also my go to tea!
-
lcramer1 I love the cinnamon green too. 😊
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!
![Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets tw...](https://foodstand.imgix.net/uploads/post/photo/17555/ca8ebc0f-be7f-ba6d-d816-4c770abae8b1.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.
-
DietID_TeamDietitians Can't wait to try this!
Coffee
![Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've bee...](https://foodstand.imgix.net/uploads/post/photo/17662/1b2270ac-403b-7171-8ee0-647fd0ff8fdf.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've been working on the no soda challenge and want to again try the avoid sweetened beverages challenge. I'...
-
annefood @NicoleDanielle I put a splash of this unsweetened coconut almond milk in my coffee when I'm at home https://www.califiafarms.com/toasted-coconut-almondmilk - it has a naturally sweet and creamy...
-
NicoleDanielle Thank you! @annefood
-
WEQ I know it's not easy, but if you try having your coffee black for about a week you soon come to enjoy it without the additions. Also, buy the best coffee you can for the best flavour. Your taste...
Jun
22
Urban Food Policy Forum: How Will Technology Influence Food Workers In The Next 10 Years?
eventbrite.com
CUNY Graduate School of Public Health and Health Policy
![This forum focuses on current and future issues facing food workers, particularly those in cities...](https://foodstand.imgix.net/uploads/post/photo/17609/dab7efa3-6379-6901-11de-0082c663d9eb.png?bri=-20&con=-20&fit=crop&h=640&w=640)
This forum focuses on current and future issues facing food workers, particularly those in cities, in the context of changes to the worker/employer relationship brought about by technological advan...
To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
-
annefood Absolutely!
-
DietID_TeamDietitians yes!! I always leave almonds in my purse for this reason.
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
![DietID_TeamDietitians's post](https://foodstand.imgix.net/uploads/post/photo/16052/e5f04b34-56ba-f281-501b-7a3820148b9f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
garv Gotta try this one
-
NehaNBB I love this snack!
-
JenniferEmilson One of my faves! 👌🏻
Protein shake
Hi everybody, quick question. Does the Protein Skake for muscle mass building be considered as sweetened food (which is the case) but so useful after workouts?
-
annefood Great question @johnnyjumper ! No, your protein shake is not considered to be a sweet/dessert, and is allowed on this Challenge. We designed this Challenge to help people get out of the habit of...
-
johnnyjumper Ok interesting. Thanks Anne! I'll try to find a protein shake without any additional sweetener or@make one myself.
Does it still count if I had 7 glasses of water and a smoothie?
-
DietID_TeamDietitians Yep!!!! Smoothies have ice in them so that counts as a glass of water 👍👍👍
-
darkchocolatepeanutbutter Absolutely! Anything consisting of liquids counts although I suggest if you consume a caffeinated drink like coffee or green tea, to drink a glass of water afterwards. Caffeine can dehydrate the...
-
lenaaaap I have to disagree with darkchocolatepeanutbutter! Not anything consisting liquids count. You can't drink coke or something . It only counts water and unsweetened tee. But a smoothie is also ok...
Plain Greek yogurt with chia seeds makes a great #nosugar #breakfast
![ellieks's post](https://foodstand.imgix.net/uploads/post/photo/15968/6cc2a5f5-e9d4-ad31-864b-f496112589ca.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
Brianne I like to toss in some bananas and nuts for added texture. I took me a couple tries to get used to the texture of chia seeds, but now I love it.
-
melaniegong No sugar! Yay!