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Coffee free!
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!
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tovisnaw Can't imagine lol
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annefood Glad you’re feeling good @ElanaG !
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as something else?? Can I eat this trader joe muesli?
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annefood Hey! The sugar is coming from the raisins, pear juice concentrate, and dried apples. Current nutrition labels show total sugar, which is a combination of any intrinsic sugars (from fruit, grains,...
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ElanaG Thank you!!
I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
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DietID_TeamDietitians Sounds fun! So honey isn’t allowed but you can replace with dates which are naturally sweet. Also opt for a ketchup with no added sugar if your recipe calls for ketchup or stick with tomato paste....
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
I had a half breast on bed of spinach with feta cheese.
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Seattle News and Events | Losing to Craft Beer, Anheuser-Busch Starts Playing Dirty
seattleweekly.com
"On Oct. 3, 2015, the rock band Overkill played the Showbox in downtown Seattle. But two of the people in the crowd weren't there for"
Thrilled to be an official member of the Foodstand community. Looking forward to seeing your #FoodRevolution #kitchentips and recipes!
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RahulRaRa Woah! Welcome. I'm a big fan.
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Udi Welcome Jamie!
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JamieOliversFoodRevolution Thanks @RahulRaRa! It's great to be here!