-
sugardetoxme 10yr Page doesn't seem to link anywhere 😭 -
Gwendolyn 10yr Weird @sugardetoxme - it works on my phone and laptop!
-
DietID_TeamDietitians 10yr http://www.jamesbeard.org/sites/default/files/pressreleases/JBF%20Semifinalists%20Press%20Release%20Final%203.pdf
I conquered the The Eat Real Food Challenge - 30 days!
-
DietID_TeamDietitians WOOHOO!!
-
shmoozii 👏👏👏👏👏
-
annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
-
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.