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First day eating less meat
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DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
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shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
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msantiago Hi shezza! Best of luck to you!!!
Just ran 10 miles!
![Day 1/3: Avoid Soda Level II](https://foodstand.imgix.net/uploads/post/photo/18027/0488d8b4-4aa3-686e-afeb-4827e142b650.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Avoid Soda Level II
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DietID_TeamDietitians Nice!!!
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izzie Wow great job
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
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DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
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AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
Challenges
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise challenge at the same time. Where do we log the amount of water we drink, and fruits and vegetables...
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DietID_TeamDietitians Hi there! Great question! We designed the healthy eating challenges so you can focus on one good habit at a time. Studies show that if you focus on multiple habits at the same time, you're not as...
Hi fellow Foodstanders! I just finished my masters program and am job hunting! Have any leads?
![Figured there would be no better community to turn to than Foodstand, as I'm looking to work in g...](https://foodstand.imgix.net/uploads/post/photo/14312/55a51bc4-9778-eea6-4a34-de2c96601910.png?bri=-20&con=-20&fit=crop&h=640&w=640)
Figured there would be no better community to turn to than Foodstand, as I'm looking to work in good food. My degree is in International Environmental Policy with a focus on business sustainability...
OK, so I really don't like the taste of water unless it's like freezing water. What do I do?
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ManyaModi It's okay to love freezing water even i do. You should drink around 3 litres of water everyday. Or if you are not a good 'water drinker' start with 1.5 litres everyday and drink 1 litre freezing...
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hornmattie Get a hydroflask to help keep your water freezing cold all day!
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chasketti Either drink it freezing, or use some sugar free flavor like fruit and/or store-bought flavoring?
Happy Valentine's Day, everyone! Remember to spread some love today.
My family calls this a "hole in the egg" - what do you call it??
![Happy Valentine's Day, everyone! Remember to spread some love today.
My family calls this a "hol...](https://foodstand.imgix.net/uploads/post/photo/4216/cdv_photo_001.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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shannonvittoria Egg with a whole in it (which makes absolutely no sense!)
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shannonvittoria **hole
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jessicaholmes So weird...but my husband calls this "toads in a hole!"
Feb
23
FOODBIZ+ Launch Event - Sponsored by Foodstand!
foodbusinessschool.org
Upper Story by Charlie Palmer
"Join FBS in New York as we kick off our new FOODBIZ+ speaker series with a special event and panel discussion with food media stars Sam Kass, Beth Kowitt and Stephanie Strom."