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Keeping compost in your freezer is super easy, and colorful :)
Day 5/7: No Food Waste Level III
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lauren I miss my freezer compost 😞
Does my starter look okay?
Every year I spend a few months trying to figure out how to make sour dough bread unsuccessfully. So first, does my starter look okay? I'm on day three of adding flour and water?I figure that's the...
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DietID_TeamDietitians Looks ok to me! But others who can weigh in @GriotGood @annefood @ladyofgrand
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ladyofgrand Buy my friend Sarah Owens book specifically called Sourdough..from what I know you don't keep adding flour and water you just let it ferment??
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annefood I'm afraid I know nothing about bread making. Definitely a hole in my kitchen knowledge!
Vegetarian Diet Hunger, Protein Foods To Curb Appetite
refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
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annefood Great article @darkchocolatepeanutbutter! "As for (actual) health reasons for going vegetarian, many studies have indeed found a link between vegetarianism and a lower risk of certain problems,...
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DietID_TeamDietitians Yes! Thanks @annefood
Working from my new favorite cafe with a healthy, local lunch + compost bins in the back!
Stonefruit Espresso + Kitchen
Avocado smash with now-in-season watermelon radish. Yum
Day 2/7: No Food Waste Level III
Day 2/7: No Food Waste Level III
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garv Watermelon radish?
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DietID_TeamDietitians Yes! @garv not sure they have these in India but they are beautiful
Should the Food Industry Sneak Vegetables Into Food? - The New York Times
nytimes.com
Lots of 'processed' food is now getting packed with 'veggie powder' to make it kid-friendly. Parents - is this a good think? Hm...
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unicornmeat this idea is completely insane! i can't imagine that eating "healthy" pizza will really change something. i'm not a parent, but i would never ever give that to my children, especially when I would...
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unicornmeat and thank you for sharing sharing this article, it was interesting to read!
Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
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garv This is the big one. I'm joining you on this challenge next week. Need to make it a habit
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darkchocolatepeanutbutter Woohoo! You'll do great! @charlieemj
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DietID_TeamDietitians How's it going???
Pay it forward today.
Not sure if it's just me, but I'm feeling a lot of stress in people around me. So, today, instead of adding to it when someone random stressed at me in traffic, I decided to change the trajectory ...
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Emma What a lovely idea! Thanks for the inspiration, @MargaretG
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darkchocolatepeanutbutter That's beautiful :) I also believe that the best medicine for stress is spreading loving kindness.
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garv Super idea. Most will never practise this. Very Very nice of you!
7 Easy Ways To Eat More Vegetables This Week
buzzfeed.com
"Delicious recipes that'll turn anyone into a veggie lover."
Interested in cleaning up my diet to mainly include:
Rice, beans, lentils, sweet potatoes, veg, fruits.Love Dr. McDougall Starch Solution
Please reach out if you follow Starch Solution or have additional info on this lifestyle including pros, cons, recipes, nutritional info.