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My Health, My Why
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My name is Juanita, and I’m excited to join WWP’s DietID forum.I officially began my fitness journey on December 26th by working out, changing my eating habits, starting Zepbound, and improving my ...
Well, let's give it a go.
First Day!
Does anyone have any meal plans, shopping lists, recipes, or list of foods to eat that are for the CKD version of the DASH diet plan?
New here. Still navigating the system. 😊
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Beckster I’m new too, day 2 of my first challenge!
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Payito59 Me too. New lifestyle changes to accomplish my new goals this year
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Jhampton37 Have yall figured out the outpost I can't get to it
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
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Winthepooh Hi nice to meet you
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elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
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Winthepooh Love salmon mmm I don’t do bread only wrap just K I R mean keep it real.
How to leave a challenge so I can enter another?
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Winthepooh Yea am shy but Hi
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Winthepooh Looks good
Sunday night leftover-makeover
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the garden, and a leftover half of a red onion? Cook up a cup of quinoa, add a can of rinsed chickpeas, a ha...