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Hi Everyone! Excited to be here!
1yr
Does Almond Milk qualify as dairy?
1yr
  • reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
  • DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
SOS - I thought keeping basil in a cup of water would prevent it from wilting. Any other ideas?
1yr
reneeeats's post
  • DietIDdietitian Try placing fresh rinsed leaves between sheets of damp paper towels or tucked between the fold of a large damp tea towel. Store in the refrigerator. The jar trick might work better if you cover it...
  • reneeeats Will try this next time. Thank you!
  • Mirsansone I’m always trying to find ways to keep my herbs fresh.
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More levels
1yr
I could have sworn that all of these challenges have more than one level or has that changed?
How to leave a challenge so I can enter another?
7mo
Healthy Eating at an Event
4mo
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.