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My great uncle passed today. Just couldn't deal.
7yr
Day 1/3: Avoid Fast Food Level I
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It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
7yr
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Day 1/3: Stop Eating 2 Hours Before Bed Level I
  • Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
  • DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
  • annefood Congrats @jessicaf ! I'd be super impressed by homemade soup, ravioli and sauerkraut even if you weren't pregnant! You are totally rocking it, Mama! Keep up the great work!
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I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
7yr
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Now I need to tackle the rest of the day....
7yr Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
  • annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
  • Ellie1601 Hi @annefood Well I was feeling determined - so I've gone for the "no added sugar" challenge. Most of the sugar I eat is in sweets anyhow! I like the fact I can record my progress throughout the...
  • annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
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I did it!
7yr Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
  • annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
  • Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
  • annefood 👍🏼
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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
7yr vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many...
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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Vanghi bath
7yr Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
Heart-Healthy, One Bite At A Time – Foodstand Blog
7yr blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods ...
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Get The Most Out Of Your Food - Using The Last Bit
7yr refinery29.com
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
Guide Minceur Recettes Fit Food Guide - CelluBlue®
7yr cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"