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The beginner’s guide to cutting out sugar | Well+Good
wellandgood.com
"How to break your sugar cravings and avoid the crappy crashing cycle, starting with a three-day detox."
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garv This is well timed, just started the 'no added sugar' challenge. Thank you @annefood !
Leafy green harvest today.
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Collards & Chard.
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DietID_TeamDietitians Nice!!! Are these baby? Or full size?
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olivettefarm @Rachna thanks! They're all full bunching size
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
Can anyone suggest healthy vegan dinner ideas
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darkchocolatepeanutbutter Since it's fall, chili is my go-to meal for dinner. It's easy to make vegan if you swap out animal stock for vegetable stock and ground meat with either tempeh or tofu. It's completely up to you so...
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ManyaModi @darkchocolatepeanutbutter thanks for the advice 😊
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annefood Hey @ManyaModi ! So glad you're trying to cook dinner more often! One of my favorite vegan meals is these Roasted Garbanzo Beans https://www.annefood.com/blog/fennel-roasted-garbanzo-beans with...
"Real food should be a right, and not a privilege." - Alice Waters
luckypeach.com
"As Alice Sees It" from Lucky Peach. "Life and food, from Alice Waters's point of view."
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annefood @Rachna
Is eating dates acceptable during the no sugar challenge? I just couldn't resist that raw vegan gluten free cookie 🙊
simply raw bakery
Day 2/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Yep! Acceptable. Try not to overdo it with dates because they are quite sweet, but they are a great replacement in desserts.
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annefood Yes @DiotimeBoudoussier ! Naturally occurring sugars in dried fruit are okay in small quantities. Try to avoid "date sugar" because it lacks the fiber that whole dates have, but a cookie sweetened...
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garv Eating a date early evening makes for a great sugar rush + it's nutritious! I add a few to my pre-run smoothie
#FoodRevolution Veggie Noodle Stir-fry!
jamieoliver.com
Tomorrow is #FoodRevolution Day, and Jamie's veggie noodle stir-fry will be front and center at the Union Square Greenmarket!
This recipe is a great way to make sure you’re getting the vitamins an...
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Brianne Stir fry is my fall back recipe whenever I have to clean out the fridge. I also add tofu to my stir fry when I have it, but I usually saute it separately with soy sauce so it gets a bit more...
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gingerandchorizo Stir-fry is the best!!
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mirasingh I'm going to attempt to sneak out and say hello. Looking forward to some stir fry.
This is what happens when you DON'T have a backyard: You grow 500 plants in your apartment. 💚🙃
modernfarmer.com
Brooklyn, NY
Thanks to Modern Farmer and Aliza for the piece.
"I think that the only way I've really been able to survive in New York is by surrounding myself with plants,” says Summer Rayne Oakes, who lives ...
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darkchocolatepeanutbutter Amazing!!! 😍
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gingerandchorizo So inspiring for anyone with no green fingers like myself!! So much to learn!
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WellnessintheSchools We love this feature on you, Summer! Inspired by your innovation and determination in urban indoor farming and rooting for your collection to grow (sorry, we had to!)
Quick question , do dried cranberries have added sugar in them ?
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annefood @Lazy_Nash good question! Unfortunately yes, most do. Since cranberries are so tart, they are always sweetened when dried. Occasionally you can find fruit juice sweetened dried cranberries at a...
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JenniferEmilson Some health food stores do carry sour dried cranberries. In other words, no sugar added. When you find them, stock up!! 👌🏻
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annefood Good to know @JenniferEmilson ! I've never seen them entirely unsweetened in all of my health food store travels.
Vegan Picadillo 💃🏿
connoisseurusveg.com
Lentils ❤️
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JoanneG @maryfulton2 this looks very hearty and perfect for winter!