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5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little bit of salted butter and after fry some scrambled eggs on that same pan, after top the toast with the...
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annefood Great breakfast @juliasalviati !
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KyFish I do this as well. But I use this 7 grain bread from my farmers market because it doesn't have any added sugar like some grocery store bread, and it's better for managing my diabetes.
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
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annefood So true—it's one of my favorites!
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DietID_TeamDietitians totally one of my favorites too! I eat this for breakfast most days!
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JayH What kind of granola do you use?
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
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darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
Cook your leek greens and make a veggie pasta!
Coolest #KitchenTip I learned yesterday at @Feedback #Feeding5000NYC event. The Chef at Egg said that you can boil your leek greens "like a pasta". Just separate them, rip them with your hands, mak...
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munchiemummy Such a great idea! I have used them in soups before but this sounds like the next generation of "zoodles" it's such a good idea.
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etsummer Ha I have so many leek greens in my freezer waiting to be used to make veg broth but this sounds like such a better idea since I can't seem to find the time to actually make it!
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JenniferEmilson I freeze mine for when I make veggie stock! #FoodRevolution
Tomato curry for a cold day hits the spot
I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and added a bunch of spices (coriander turmeric red chili Garam masala). I stewed a can of chopped tomatoes...
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MargaretG Delicious!!
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gingerandchorizo Curry is always perfect for cold days! 👍🏻
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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annefood Yes!
We're launching a Food Book & Film Club. Suggestions?
Foodstand will be launching a Food Book & Film Club come April so that we can have food-worthy discussions both on and off the app. Any favorite or thought-provoking food books or films you'd like ...
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Simran This is great, I'd love to chat about the Netflix series Cooked which starts streaming tomorrow
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sugardetoxme Perfect @Simran ... It's on our list too!
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katewilson I know this is probably a given but Third Plate by Dan Barber and anything Michael Pollan.