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juliasalviati
Food-Lover
São Paulo, São Paulo
About me
Hi!!😄👋🏻 My name is Julia and i live in Brazil🇧🇷
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little bit of salted butter and after fry some scrambled eggs on that same pan, after top the toast with the...
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annefood Great breakfast @juliasalviati !
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KyFish I do this as well. But I use this 7 grain bread from my farmers market because it doesn't have any added sugar like some grocery store bread, and it's better for managing my diabetes.
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annefood
Hey @juliasalviati ! I make a cup of herbal tea later in the evening so I have something to sip on. Some sort of distraction like reading a good book, watching a movie, or playing a game can take...
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juliasalviati
@annefood Thanks!!!🤗
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darkchocolatepeanutbutter
Hi @juliasalvati! A little meditation or yoga is a good way to unwind. I also like to light a candle and listen to classical music :)
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