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How the Sugar Industry Shifted Blame to Fat - The New York Times
nytimes.com
This is just one example but a good one as we look at 'studies' about nutrition with a discerning eye
Guide Minceur Recettes Fit Food Guide - CelluBlue®
cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
Proud
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Nice @melanieguissard ! Such a good feeling. Keep up the good work!
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
Detox your body by eating broccoli, cabbage, berries and sprouts
pics.mcclatchyinteractive.com
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts, which trigger the liver to produce detoxifying enzymes."
10 Quick Steps to Implementing a Mindful Eating Practice
everup.com
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful eating.
For a sore throat, cut up some ginger and then mix it with honey and lemon. Chew slowly and do this twice a day until you feel better!!
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Unpassions Questions??
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lauren You just chew it and spit it out? I've made tea with the same ingredients, never thought to chew 'em!
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garv I've tried this @Unpassions , works well. The only difference, we make a coarse ginger paste.
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garv
Common sense rules?
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DietID_TeamDietitians
@garv are you asking why we don't have rules to govern this type of research?? I wish we did, but at least this info is coming out so we know what to fix.
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garv
@Rachna a lot of industry led research only holds good until the next set of findings. It's quite well known a lot of research organisations are funded/ formed by a lobby with very specific...
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