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One of my favorite #kitchentips - cook your rice in coconut milk!
Here with brussels, tofu, avocado, a soy/sesame/ginger/garlic sauce. The coconut milk makes the rice so so so creamy and delicious, and gives the nicest subtle hint of coconut taste. #FoodRevolution
Ramps and sea asparagus get frittata'd. Recipe on the blog soon! ☺️ #FoodRevolution
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etsummer What's sea asparagus?!
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JenniferEmilson Hi Emily. If you see my post from a week back, there is a link to an article to this sustainable, most healthy veggie that grows in marshes etc. @etsummer
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etsummer @JenniferEmilson amazing! Thanks.
Papaya Beauty💛 there are many ways to use papaya and even the seeds can be used to make seasoning, which I will try out. #nofoodwaste
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sugardetoxme Let us know how the papaya seed use goes. Always hate throwing seeds in compost. When you do it mark #kitchentips so we can find it!
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garv Raw papaya is a super meat tenderiser & all natural at that !#kitchentips
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carpe_deli Will do @sugardetoxme !
Throwing it back to the ramp pesto I made last spring. Ramp tops and bottoms and pistachios & some EVOO. Gotta make more!! #FoodRevolution
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KristenBeddard That sounds delicious!
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IEatWell It's SO GREEN!
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munchiemummy I really want to start experimenting with other types of pesto!
#nofoodwaste #FoodRevolution tip - squeeze the juice out of a mango pit + lemon juice to make tangy dressing
This salad had local greens and roasted beets
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etsummer This is a great idea! I'm always bummed about how much 'stuff' is still left on a mango pit once you do your best to cut the fruit away.
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PizzaCat Can't wait to try it! Good idea.
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DietID_TeamDietitians Totally agree @etsummer. But as a kid it was always my job to try to gnaw off every last mango fiber off the pit. I got pretty good at it, though you definitely need a toothpick handy
Basmati rice leftovers turned into oat milk rice topped with blueberries, the dandelion rests found in the sieve and honey #nofoodwaste
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DietID_TeamDietitians Wow did you make this for brekkie?
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carpe_deli Yesss @rachna 😉 my aunty gave me the dandelions n leftovers that were in the sieve, since you can also eat those. They still have this fruity taste mixed with apple juice and lemon from the jam...
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annefood YUM!
Harvesting Swiss Chard today.
We love to sauté the stems and greens and add them to our eggs. They have a nice earthy flavor and the stems add a good crunch. #FoodRevolution
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PAFarmer They grow up so fast!
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olivettefarm @PAFarmer yep! So true
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JamieOliversFoodRevolution Love the tip @olivettefarm & looks delicious!
Local asparagus + poached egg = perfection.
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DietID_TeamDietitians Welcome! Perfection in that egg =)
Help guys! I'm in a rut! What are your go-to recipes for easy but delicious and good-for-you (vegetarian) meals for one?
I love me a grain bowl (general equation: grains, veggies, beans, dressing/sauce) but it's all I've been making lately. I'd love some inspiration and tips from the community for what else I should ...
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ElizabethBlakley Hi Emily, my current favorite is pretty simple but delicious! A bed of arugula with quinoa, diced tomatoes, avocado slices, sunflower and pumpkin seeds, topped with an over easy egg. The egg yolk...
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DietID_TeamDietitians Avocado toast topped with a fried egg and truffle oil!
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KyFish harboil the eggs in the beginning of the week and do a all-out-kale salad with some veggies or a topping of granola. I also love just roasting a spaghetti squash and making a broth in the beginning...
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gingerandchorizo
What ratio of coconut milk and rice? I have tried a couple of times but always turn out soggy 😰 your one looks perfect!
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annefood
Yes SO good!!
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DietID_TeamDietitians
Great idea!
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