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How to combat sugar cravings?
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annefood Hey @FernandoSchmidt ! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide ? There are lots of great tips and tricks to help you...
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DietID_TeamDietitians One new favorite find that has helped me is cinnamon spice tea. I drink it with no added sugar or milk, and the natural sweetness of the cinnamon satisfies my cravings.
Jun
25
Join us for Salvage Supperclub SF - Jun 25th + 26th
eventbrite.com
City of San Francisco
Food is too good to waste. We're doing what we can to inspire everyone who cooks and eats to make the most of the edible food in their lives.
We hope you'll join us for Salvage Supperclub in San F...
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etsummer This is awesome! I'll sadly be out of town but do y'all do these monthly/when is the next!?
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sugardetoxme Welcome to the community
Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
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annefood I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians @akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
Fresh pasta is a great way to use up the last bits of veg in the fridge #nofoodwaste
I had 3 assorted #wild mushrooms, a few leaves of #local spinach and a splash of white wine left in the bottom of a bottle. Combined with 1/2 of a leftover red onion, a clove of garlic, and some he...
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sugardetoxme Great tip!
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etsummer Awesome and delicious tip! Always love meals you can make with not much left in the fridge/pantry. Fresh pasta is so easy and simple.
What are people planting in their garden this year?
This was how green my garden was last year and can't wait to plant this year. Definitely doing more kale, peas, green squash. What's everyone else planting? I'm in Northeastern PA and would be open...
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katewilson Welcome to the community! I would say sugar snap peas are always my fave!
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Anke Have you tried different types of kale?
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sugardetoxme asparagus. If you don't mind something growing like weeds once it takes!
OkCupid for unwanted fruits and veg: tech joins the fight against food waste | Guardian Sustainable Business | The Guardian
theguardian.com
"A crop of web and mobile developers from Silicon Valley and beyond are stopping blemished produce from ending up in landfills"
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garv I think if governments all over back similar initiatives, it's certainly going to help solve malnutrition & hunger issues to some extent
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DietID_TeamDietitians @SallyRogers you were just telling us about Cerplus yesterday!
Lentils, cauliflower, arugula with roasted grapes
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Emma Beautiful! I love the idea of roasted grapes
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DietID_TeamDietitians Roasted grapes ?!?!
My kinda juice detox
Aids in weight loss
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
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JoanneG What's the detox? Just coconut water?? I've been very skeptical of juice cleanses because I read that you don't actually get all the nutrients you need. Thoughts from the community?
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avitalsebbag It's a juicing detox. A three day retreat in the desert. No chewing only drinking smoothies clear juices soups all from organic veg and fruit ... We add coconut water as an extra
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JoanneG oh wow! Does the 'no chewing' specifically help your body in some way? I'm so intrigued!
Chopped Chinese chicken salad for dinner tonight! 🍴🌿💚 used up all of the random bits of veg in the fridge. #nofoodwaste
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DietID_TeamDietitians stems included?
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FarmerDave Greens, even if slightly wilted, work great in a stir fry. I'm glad you used them. They take a lot of work (and water) to grow, so I always cringe when I see someone throw them away.
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munchiemummy @rachna If I can't use bits and ends of veggies, I save them to make vegetable stock or soups.
