Scroll Back To Top
First day eating less meat
-
DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
-
shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
-
msantiago Hi shezza! Best of luck to you!!!
It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
-
DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
-
annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
-
FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
how am i supposed to get rid of cravings?
-
annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
Bananas probably are a super food ,you can make ice cream,and today I made banana pancakes with no added sugar,what else can bananas do ?
-
annefood Totally @Lazy_Nash ! I like freezing slices and dipping them in 100% chocolate with some toasted nuts on top too. And banana bread without sweetener—so good.
-
darkchocolatepeanutbutter @annefood Sounds amazing! I'm trying both
-
mariaisawesome Banana & cream cheese pancakes then you can be low carb too!
Can anyone suggest healthy vegan dinner ideas
-
darkchocolatepeanutbutter Since it's fall, chili is my go-to meal for dinner. It's easy to make vegan if you swap out animal stock for vegetable stock and ground meat with either tempeh or tofu. It's completely up to you so...
-
ManyaModi @darkchocolatepeanutbutter thanks for the advice 😊
-
annefood Hey @ManyaModi ! So glad you're trying to cook dinner more often! One of my favorite vegan meals is these Roasted Garbanzo Beans https://www.annefood.com/blog/fennel-roasted-garbanzo-beans with...
Back at school and I am struggling to find filling, healthy and quick to make food to take to school. Any suggestions?
-
garv Boiled eggs , Alfa Alfa , peanut butter sandwiches with Whole wheat bread // whole wheat tortilla wraps stuffed with boiled chicken, lettuce , hummus , olives & feta // carry a salad & the...
-
NellieGillespie Thanks!! Minus the boiled egg 🍳 I will give it a try
-
annefood @NellieGillespie so glad you're bringing your own lunch! @garv 's suggestions are great. I like to have different salad ingredients on hand and prepare some cooked ingredients ahead of time so that...
Keep seeing these beautiful squash blossoms in the Italian markets!
What's the best way to prepare them?
-
sugardetoxme Flash fry and stuff em with ricotta and savory chives
-
gingerandchorizo Lucky you!! I will stuff them with ricotta and anchovies and lightly fry them with batter
-
garv Goat cheese & toasted cashews makes a great stuffing. Although fried blossoms is a safe bet , light searing or a light roast works well too.
What to do with smoked mackerel for breakfast?
-
nloai001 I usually have smoked salmon with cream cheese on a bagel (or toast). Maybe your smoked mackerel could be a good sub for the smoked salmon?
-
darkchocolatepeanutbutter You could also try smoked fish on homemade avocado toast! It has the same cream texture as cream cheese with a boost of healthy fats.
-
annefood Love those ideas @nloai001 @darkchocolatepeanutbutter ! It could also be good with scrambled eggs.
-
annefood
Hey @ingalls ! Pizza is one of those foods like tomato sauce that should be naturally sugar free, but often isn't, depending on where you're getting it. If you're at the type of restaurant that...
-
DietID_TeamDietitians
And if you want to venture to make your own pizza crust at home, the Roberta's pizza crust recipe is THE BEST https://cooking.nytimes.com/recipes/1016230-robertas-pizza-dough - no added sugar!
-
XxlxX
As a healthy pizza base you could use a wrap and add your own veg, meats and cheese to it on top
See all 7 comments...