A foodie just trying to stay healthy💪🏽
I made it 24 days on the The 8 Glasses of Water a Day Challenge!
Such a hard challenge! But I figured drinking 4 16oz glasses in the day made it much easier for me😊
A guide to getting the right temperature for your teas
"My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think about it for a minute and then came to the realization that my Grand"
Appetite Suppressant Strategies | LIVESTRONG.COM
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...