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Happy Election Day! This brekkie has been on the menu for a solid week and it doesnโ€™t get old. Prepped in a total of 2.5 minutes
2yr
Sprouted grain bread, avocado, scrambled egg

Day 1/14: Avoid Sugar at Breakfast Level III
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
2yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! ๐Ÿ˜‹
2yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too โ˜บ๏ธ
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood ๐Ÿ‘๐Ÿผ
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Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
3yr
  • katewhit Okay thanks
  • RahulRaRa Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
Jan
20
Vegan Shop-Up | an all vegan pop-up market
2yr veganshopup.wordpress.com Pine Box Rock Shop
Thought this event might be helpful for folks that are taking the eat less meat challenge or are ...
Thought this event might be helpful for folks that are taking the eat less meat challenge or are just in general looking for some tasty, plant based alternatives.
Another plate of wings but have a salad๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
1yr
Sexy170's post
Try this drink if you crave alcohol. - Curious Elixir
2yr
Day 1/7: Drink Less Booze Level IV
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version ๐Ÿ˜‰. Tried it at an event recently and ordered them online.
GoTeam TAFB! Letโ€™s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
2yr fruitsandveggiesmorematters.org
"ย  ย  Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Get Sugar out of your system!
2yr
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
โ€ข plan your che...
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
โ€ข plan your cheats & earn it too!
โ€ข plan & eat meals at regular intervals. It cuts cravings.
โ€ข chew your food slowl...
  • annefood Congrats @garv! Success! You have some great takeaways.
  • garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !
  • annefood Ditto I feel the same way about myself @garv!
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Starting my day with water for my challenge! (:
3yr
mayacaul's post