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What to do with smoked mackerel for breakfast?
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nloai001 I usually have smoked salmon with cream cheese on a bagel (or toast). Maybe your smoked mackerel could be a good sub for the smoked salmon?
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darkchocolatepeanutbutter You could also try smoked fish on homemade avocado toast! It has the same cream texture as cream cheese with a boost of healthy fats.
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annefood Love those ideas @nloai001 @darkchocolatepeanutbutter ! It could also be good with scrambled eggs.
Enjoy your local strawberries! Prosecco macerated berries over Creme fraiche & my kefir biscuits (used mint & some sugar in them)
thelemonapron.com
"There is something so adorably comforting about fresh biscuits. Their flaky texture, warm from the oven, slathered with butter, or jam, or even an egg. There are so many reasons to enjo…"
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gingerandchorizo So good!! Mmm...prosecco macerated! Sounds divine!
Stir fry 🍚
Versatile & delicious any night ❤️ tonight's featured crispy tofu, broccoli, carrot, baby bella mushrooms, red onion, cashews, and quinoa
Chickpea Salad Niçoise Sandwiches
meatlessmonday.com
Step away from the stove, these summery sandwiches are both meatless and no-cook! Instead of a Niçoise salad’s traditional tuna, this dish features protein-packed chickpeas.
Salad with avocado leftovers, plums and bee pollem in honey balsamic vinaigrette. Yuuum 😋
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JoanneG Plums in salad! great idea!
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sugardetoxme Looks divine
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carpe_deli Thank you so much @JoanneG 😄
FOOD BY MARS
foodbymars.com
Easy and delicious veggie recipe! Roasted cabbage with vegan green goddess dressing.
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lauren would not have thought to roast cabbage! this is gorgeous
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foodbymars @lauren I know, right? But once you try it... No turning back. 💜
Kip Andersen, Director of the film "Cowspiracy" at my university. Such an inspiration.
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terryhope So awesome!
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carpe_deli Indeed @terryhope I am happy my university arranged this with him.
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sugardetoxme He was at @NYU too. Excellent and brave film
Diet Plan?
can someone help me out? i need a diet plan to cut down flab. i already am working on a workout routine but would also like a healthy diet to get and maintain muscular body
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healthyamateurinprogress You need to know that you need to eat per day 3 portions of veggies (each portion is equal to 200g of veggies raw or cooked)and 2 fruits. Added to that 4 portions of carbs which are each equivalent...
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emmie I wouldn't really recommend following a strict diet plan, I would advise just striving to eat healthier overall. This puts less pressure on yourself and helps you create a healthy lifestyle instead...
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DietID_TeamDietitians I agree with @emmie that putting a lot of pressure on yourself to have a strict plan oftentimes backfires. Instead, it's about making small changes and celebrating little victories. Generally...
Low carb meal - falafels with lentils, avocado, beetroot, salad, humus and tomatoes
Day 5/7: Avoid Added Sugar Level III