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A brain on Mediterranean diet vs American diet .
Wow #mixingbowl
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
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Gwendolyn Whoa!
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unconventionalbaker Interesting... š¤ Though I read somewhere that the human brain is shrinking in general and quite rapidly... : /
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DietID_TeamDietitians Oh man that's not good. @unconventionalbaker this study was done In a controlled environment comparing 2 brains of similar people - still very telling
Seared salmon with a spicy twist
I added a charred jalapeƱo, capers, and garlic chips with a miso, lime dressing.
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DietID_TeamDietitians Cc @Rameshgovani another use for capers!
