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Green Burrito Bowl đź’š
7yr
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
  • bananazen92 This looks and sounds absolutely delicious! I am now planning on trying it out this week. Thanks!!
  • amberhardy This looks amazing! Definitely on my food list!
  • mirasingh I always have salsa on hand for moments like this =)
New to this! Day one!! Any advice for healthy drinks?
7yr Handy Mart
noah's post
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What are good substitutes for eggs and butter?
7yr
New Member
7yr
Carina's post
  • Carina Just joined, looking forward to a healthier lifestyle
  • Udi Welcome!
  • Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.
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Day One: got through the day without any sweets, had cravings after work but didn't eat any. âś‹
7yr
Carina's post
  • annefood Congrats @Carina ! The cravings you experience at the beginning will start to fade, and the natural sugars in fruit will start to taste sweeter. Keep up the good work!
  • Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
  • DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
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First attempt at beef bone broth. If anyone has a good recipe, I'd love a pointer to it.
9yr
First attempt at beef bone broth. If anyone has a good recipe, I'd love a pointer to it.
  • Rudi Boil, strain, 'fridge overnight before skimming fat; keep it simple.
    Having your butcher cut the bones in half lengthwise and roasting in the oven first will add depth to the beef flavor.
  • MargaretG @rudi thank you for the tips!
The Art of Packing Lunch: Six Nutrition-Boosting Tips
7yr kripalu.org
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts you make by hand to be unwrapped throughout the day."
Red Velvet Churros
7yr hawaiidna.com
wishbabe865's post
I made a crack at ramen, didn't know what I was doing. Just threw stuff together. Any good recipes for me?
9yr
I made a crack at ramen, didn't know what I was doing. Just threw stuff together. Any good recipe...
What about juice? - Institute for Responsible Nutrition
7yr responsiblefoods.org
It doesn't contain fiber!
It doesn't contain fiber!