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I'm going to complete this water challenge šŖ
Day 1/1: Drink 8 Glasses of Water a Day Level I
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milmad2 Thatās awsome
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annefood Yesss awesome @BabyD!
I spied Agave Syrup in my ānaturalā peanut butter before putting it in my smoothie!
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DietID_TeamDietitians yes!! so many 'natural' products sneak in sweeteners. Definitely check the ingredient labels on the back of the package. The front of the package is all marketing =).
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
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brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
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treed8887 I know, I think Iāve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
#FoodRevolution officially kicked off in NYC last night!
Thanks to everyone who came out to last night's #foodbookandfilm chat, especially @diginn @evanhanczor & Michael Moss!
We loved when the discussion turned to politics, and Michael Moss asked that...
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DietID_TeamDietitians Such a fabulous evening!
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NehaNBB @MaureenS I watched it also. I love the part where @evanhanczor got real about the challenges associated with providing healthier school lunches. It's not easy what they are doing, but I'm glad...
A decade after āThe Omnivoreās Dilemma,ā Michael Pollan sees signs of hope - The Washington Post
washingtonpost.com
"BOOK EXCERPT | In the move to change the food system, author detects a ānew set of valuesā"
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GooseBarry Very glad to see the number of farmers in the US is now rising
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mirasingh Pollan makes a great point that voting with our forks has gotten us this far, but we need to push for policy change because our government hasn't changed much even though the system has. We should...
Will New Chemical Regulations Keep Toxics off Our Plates?
civileats.com
"Congress has agreed to revise the Toxic Substances Control Act (TSCA). Will it be enough to make our food and water safer?" #policynews