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Yummy sugar, grain and dairy-free muffins
9yr thechalkboardmag.com
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
9yr
eleanekollia's post
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
9yr
eleanekollia's post
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Peas for lunch today ❤💪🏻
9yr
eleanekollia's post
Next level!
9yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Clean Sweep!
9yr
Went for the kill on this one! I wish my grades back in school were just as good!!
Went for the kill on this one! I wish my grades back in school were just as good!!
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Lunch time!
9yr
eleanekollia's post
I love smoothie bowls for breakfast!
9yr
eleanekollia's post
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
9yr
eleanekollia's post
I've made some mistakes, is it still okay?
9yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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