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10 Ways to Maintain Healthy Blood Sugar | Nutrition Stripped
nutritionstripped.com
"Reducing the overall amount of sugar in our diet is crucial to health, but what about balancing our blood sugars as a whole? Learn how to balance sugars."
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Gwendolyn Agreed! Great tips.
Birkenstocks and Squash
(a surprise!)
South Eugene
Last October I decided it would be a good idea to finally start composting.
So I dug a pit, made some borders and started throwing all my food scraps.
My composting experience taught me one thing...
So I dug a pit, made some borders and started throwing all my food scraps.
My composting experience taught me one thing...
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annefood Nice work! My compost pile grew a squash too :)
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FarmerDave Bravo! this is fantastic!
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SallyRogers Love this! Thanks for sharing and inspiring!
We Are How We Eat: Why Mindful Eating Is Worth Your Time (+ 3 Tips!)
ashleemdavis.com
Please check out my blog to learn why you should make mindful eating a priority, and for a full recap of my latest mindful eating and meditation workshop!
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ashleemdavis @MaureenS Thank you! In my opinion, you don't need to be religious to express gratitude or 'say grace.' You can share gratitude for life, for the fact that you have food on your plate, for the...
I've had such success growing these eggplant, I'll plan on them again next season.
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munchiemummy I wish we had the climate for it here; it's my favourite nightshade.
Add lemon juice to your water
By adding lemon juice to your water it gives it taste, helps detox your body and helps increase your metabolism
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Amieroe that's smart although be careful because to much acid is bad for your teeth :)
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BethIsGreen I keep one of those lemon juice squeeze bottles in my fridge so it's easier.
