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Should the Food Industry Sneak Vegetables Into Food? - The New York Times
nytimes.com
Lots of 'processed' food is now getting packed with 'veggie powder' to make it kid-friendly. Parents - is this a good think? Hm...
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unicornmeat this idea is completely insane! i can't imagine that eating "healthy" pizza will really change something. i'm not a parent, but i would never ever give that to my children, especially when I would...
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unicornmeat and thank you for sharing sharing this article, it was interesting to read!
Add a lil something to your beer. 🌳🌳
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DietID_TeamDietitians @lauren - for your hops =)
Chicken Tikkas! Best homemade meal using Peacock Masala easy recipe to follow! Great taste and easy to make!
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Simran this looks tasty!
Smaller portions. Fuller mind.
instagram.com
I grew up eating generous portions of meat so when a friend invited me to dinner for "steak", I was picturing a hearty porterhouse. To my surprise, she served a "strip" similar in size to my salmon...
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DietID_TeamDietitians this is so so fantastic! We'll be launching a less meat challenge soon where you'll be challenged to make meat an accessory on your plate. I think you'll both love it!
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boxboxbetty Ou! Do let me know when that starts @Rachna :)
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LezEngel I love the concept of "reversing the American ratio." I've never heard it phrased that way.
How To Improve Your Digestion (with cardamom and no laptops)
mindbodygreen.com
"Every time you eat is an opportunity to nourish your body.”
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darkchocolatepeanutbutter I tend to underestimate the magic of herbs and spices. I love to add cumin to beans for the flavor and also to reduce bloating.
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emeyerl What is the benefit of cardamom?
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darkchocolatepeanutbutter @emeyerl The author says that cardamom is supposed to help the gastrointestinal tract (or the digestive system) with digestion and it decreases flatulence and stomach cramps.
Vegan omelet with chickpeas
Day 5/7: Avoid Added Sugar Level III