Betty Chan, Food-Lover
Brooklyn, New York
Timid cooker but adventurous eater.
Day 2 of 60: Relaxed Paleo Challenge
The best I felt ever was when I did 1 month of strict paleo challenge but some things felt more like punishment than help: no tofu? no legumes? So this time around I recruited 2 friends, Google spr...
Mini Quinoa Cups: Portable, Flexible, Filling #breakfasttogo
Love this recipe from Iowa Girl Eats! Make two dozen on Sunday and you have breakfast for the week. Skipped on the cheese since it didn't add too much flavor and happy not to use the 3rd largest co...
Day 2/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
Smaller portions. Fuller mind.
I grew up eating generous portions of meat so when a friend invited me to dinner for "steak", I was picturing a hearty porterhouse. To my surprise, she served a "strip" similar in size to my salmon...
The Lazy Person Pizza.🍕
My fridge isn't very strong in the summertime, so sometimes I have to get creative with my #leftovers. Always happy when it ends up #paleo. Best part? The egg "crust" is crepe-thin.
Finally got the right proportions for my Purple Rain smoothie recipe! Sweetness can be adjusted with more/less water 💦
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