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I need tips on how to avoid sweets when you have to be in the same room as them for a long time.
In Jazz class, the teacher always has sweets and its hard to say no when the table is right next to the piano (where i have to sit) for the entire class period. Any tips on how to tell myself to sa...
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DietID_TeamDietitians Gosh, that sounds like torture! But rest assured, we have some ideas for you. First, you can ask the teacher to either move the candy bowl or put it away during class. When it's out of sight, it's...
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jazzwave Thank you so much!!!!
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darkchocolatepeanutbutter When I was studying nutrition, my professors were nerdy and brought us apple slices and carrot sticks. For your situation, I'd suggest that you ask your teacher if you could bring (or make...
Mar
6
Edible Schoolyard NYC looking for Spring garden volunteers!
edibleschoolyardnyc.org
Gravesend
"We offer a range of fun, hands-on volunteer opportunities to suit your interests and your schedule."
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lauren Applied!
What is your favorite bitter green and how do you prepare it?
Sweet beets with ricotta salata and rich toasty hazelnuts are a great foil for these bitter dandelion greens!
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JenniferEmilson I still like chard, chicory or even radicchio (even though it's not green!!)
Nov
4
Diabetic friendly, no added sugar snack, Hi-FiBar!
indiegogo.com
"Delicious diabetic-friendly snack with high fiber, low carbs and zero added sugar. | Crowdfunding is a democratic way to support the fundraising needs of your community. Make a contribution today!"
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DietID_TeamDietitians Thanks for sharing! this is awesome! Are there any artificial sweeteners in this?
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melaniegong Hi Rachna! No, there's no artificial sweeteners. We use monk fruit juice to sweeten it. It has zero calorie and doesn't cause tooth decay :)
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DietID_TeamDietitians Wow!!! Very cool! I will definitely share with fellow diabetics!
Does coffee work as a appetite depressant during those two hours you're not supposed to eat before bed?
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annefood A coffee question and a coffee Foodstand handle - I take it you're a fan! Coffee is known to be an appetite suppressant, but we don't encourage drinking coffee in the evening due to the caffeine...
New here. Still navigating the system. š
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Beckster Iām new too, day 2 of my first challenge!
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Payito59 Me too. New lifestyle changes to accomplish my new goals this year
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Jhampton37 Have yall figured out the outpost I can't get to it
Drinking tea or a lemonade still counts right? And milk doesn't?
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DietID_TeamDietitians Yep! Tea counts! For lemonade, if you're making making homemade with just a pinch of sugar or honey, that's ok. But store-bought lemonade oftentimes has more sugar than soda, so that wouldn't...
What do you love or hate about kale?
npr.org
This is an interesting article about tailoring a new version of kale to the American palate, and the feedback so far is to be less like kale.
I love how dense kale is, but I know lots of people f...
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annefood Interesting article for sure! If people don't like kale, they should just eat something they do like instead of trying to change kale. They should try swiss chard or collard greens which have more...
Is Honey harmful as a white sugar?
In India, honey is regarded as a medication for lots of issues.
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darkchocolatepeanutbutter @mfzahir @annefood - Average store-bought honey is quite sweet but it's absolutely fine in small amounts. I'd suggest buying a dark-colored raw honey which has an even lower GI and is nutrient...
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mfzahir @annefood @darkchocolatepeanutbutter Thanks very much for your inputs. I am taking apple cider vinegar with honey as I was told this mixture is good for increasing immunity , improving digestion;...
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progga
Levain Bakery!
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kimchoe
Thanks @progga! It's on my list :D
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DietID_TeamDietitians
Body and soul oatmeal raisin at he union square market
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