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Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
9yr
  • DietID_TeamDietitians Fab work! What was your trick?
  • humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
  • annefood YES! So glad to hear it!
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We are done here & with 11 passes to spare!
9yr
garv's post
Can Going Gluten-Free Become Unhealthy? - The Chalkboard
9yr thechalkboardmag.com
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the bound...
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to be aware of what goes beyond..."
  • garv Nice article. It's almost like going gluten free is the new black
  • isakay Great article Anne!
Michael Pollan healthy eating tips | Well+Good
9yr wellandgood.com
"The food guru gets real on everything from the marketing power of avocados to why cooking is a r...
"The food guru gets real on everything from the marketing power of avocados to why cooking is a revolutionary act."
Homemade pizza topped with tons of veggies
9yr
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
9yr thelemonapron.com
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to S...
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to Savannah a few years back.  Oh what a glorious corner of the world!  Such old world charm, m…"
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D
9yr
AhmedZ's post
Am I only supposed to avoid sugar at breakfast or for every meal
9yr
  • annefood @gettinghealthy this Challenge is for avoiding sugar at breakfast, but if you would like to avoid sugar at every meal you can try the "Avoid Added Sugar Challenge"
Zoodles and lentil soup! 30 minute meal :)
9yr
Day 4/30: Eat Real Food Level IV
Day 4/30: Eat Real Food Level IV
Teriyaki King Oyster Mushroom with Snow Peas | ginger & chorizo
9yr gingerandchorizo.wordpress.com
On the blog now
On the blog now