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I'm looking for something to bake or cook with low calories. The less calories, the better. Does anyone know any? It doesn't have to be big.
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annefood Hey @Uber - are you looking for a dinner option? Be sure to keep in mind that something low calories doesn't always equal a nutritious meal. A homemade salad is a definitely a healthier and lower...
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Uber wow, thanks! (: @annefood your tips are always so good ^^
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annefood You're welcome @Uber ! So glad they're helpful. Keep up the good work!
I crave sugar all the time especially in the afternoon. This craving can only be stopped with chocolate. Suggest an alternative
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mefisher If you really want chocolate but you are doing the sugar free challenge, try sugar free dark chocolate chips. It really helped me when I was doing no sugar added. ...
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mefisher It has stevia which I think you're supposed to stay away from, but it's really not that bad for you (plus I don't really get that rule - I found it impossible to deny cravings for that long, and...
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annefood Hey @ManyaModi ! Unfortunately the best way to stop craving sugar is to stop eating it. Eating chocolate to satisfy your craving won't help get rid of the cravings long term. The first week might...
Back at school and I am struggling to find filling, healthy and quick to make food to take to school. Any suggestions?
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garv Boiled eggs , Alfa Alfa , peanut butter sandwiches with Whole wheat bread // whole wheat tortilla wraps stuffed with boiled chicken, lettuce , hummus , olives & feta // carry a salad & the...
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NellieGillespie Thanks!! Minus the boiled egg 🍳 I will give it a try
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annefood @NellieGillespie so glad you're bringing your own lunch! @garv 's suggestions are great. I like to have different salad ingredients on hand and prepare some cooked ingredients ahead of time so that...
Food to lower cholesterol
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darkchocolatepeanutbutter Hey, great question! There are two types of cholesterol, LDL and HDL. HDL is the healthier type of cholesterol while LDL is less healthy so there are certain foods that can raise HDL levels. Eating...
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
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annefood Awesome idea @purplebatman ! I love beans in tacos! So good.
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NellieGillespie Do u have the recipe? I would love to give it a go!!
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
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happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
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mefisher @happytoeat Costco!
Bananas probably are a super food ,you can make ice cream,and today I made banana pancakes with no added sugar,what else can bananas do ?
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annefood Totally @Lazy_Nash ! I like freezing slices and dipping them in 100% chocolate with some toasted nuts on top too. And banana bread without sweetener—so good.
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darkchocolatepeanutbutter @annefood Sounds amazing! I'm trying both
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mariaisawesome Banana & cream cheese pancakes then you can be low carb too!
I found this recipe for Thai Shrimp Soup and I can't wait to try it!
blueapron.com
Ingredients:
8 Ounces Shrimp
½ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
8 Ounces Shrimp
½ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
How much time does it take you to get un-addicted to sugar? 😈👽🤖
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dizzydumby 30 days to make a habit and 30 days to break a habit 👌🏼👌🏼
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mordechai @dizzydumby - where do you get 30 days from?
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dizzydumby Science 🔬
What are some foods in the morning without sugar
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NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
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annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
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NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious 😋