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NellieGillespie 7yr Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread -
annefood 7yr Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and toasted coconut to make it more exciting and filling. Check out the Avoid Sugar at Breakfast Guidebook for some recipe ideas https://www.thefoodstand.com/challenge-groups/12-avoid-sugar-at-breakfast/guide -
NellieGillespie 7yr Thanks Anne, that savoury oatmeal sounds delicious 😋