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Turkish Çilbir isn't just for breakfast. A fab dish of garlicky and dill-y yogurt with poached eggs and Harissa butter drizzled all over.
thelemonapron.com
"This is just one of the best breakfasts going. But don’t stop at breakfast. Have it for brunch, lunch or dinner. Have it for dessert if you so desire. It combines ever…"
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annefood 100% yes!
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gingerandchorizo Love it!!
I'm cutting out sugars, drinking more tea. Harney & Sons hot cinnamon spice tastes delicious, no need to add anything!
harney.com
"Shop over 300 tea blends, tea gifts, treats and teaware online from Harney & Sons Tea. Tea bags and loose leaf black tea, green tea, herbal tea, white tea."
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DietID_TeamDietitians This is also my go to tea!
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lcramer1 I love the cinnamon green too. 😊
To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
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annefood Absolutely!
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DietID_TeamDietitians yes!! I always leave almonds in my purse for this reason.
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
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ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
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DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
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DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
teriyaki cauliflower & kale stir-fry | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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annefood Looks fab!
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gingerandchorizo Looks delicious!
Apple cinnamon oatmeal
Apple cinnamon oatmeal:
1/2 Apple, peeled and chopped. (Plus 1/4 c. Water)
1 cup milk
1 cup water
1/2 cup chopped nuts
1/2 cup raisins
1 tsp. Cinnamon
1 cup rolled oats
1/2 Tsp salt. Cook chop...
1 cup milk
1 cup water
1/2 cup chopped nuts
1/2 cup raisins
1 tsp. Cinnamon
1 cup rolled oats
1/2 Tsp salt. Cook chop...
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asoffer2 Thanks!!
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NellieGillespie Awesome recipe! Will definitely try