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10 Plant-based Proteins You Should be Eating
nutritionstripped.com
The stigma has always been - if you want to be vegetarian, you won't get enough protein. This list highlights just how wrong that is! And in fact, the only olympic weightlifter from the US in Rio i...
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Gwendolyn This is so helpful! #meatlessmonday
Cauliflower in the Oven
Crunchy tasty easy summer dinner
Low in calorie full of fiber and vitamins
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Brianne I love using cauliflower for #MeatlessMonday options. What's in this dish?
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avitalsebbag Hey Brianne this dish is Fab for meatless Monday. I use organic olive oil , Atlantic sea salt, herbs of taste ( Rosemary ,thyme, oregano) enjoy ✨
#meatlessmonday #nofoodwaste creation of muttia - a traditional Gujarati dish made with zucchini and cilantro - stems included!
This is a super healthy alternative to meat substitutes, with a zucchini base. First, shred 2 squashes and salt the taste. Let the water release (about 30 minutes). Then add a chopped green chili, ...
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etsummer My roommate just brought home an overgrown zucchini, sounds like this could be a good recipe for it!
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DietID_TeamDietitians Yes definitely give it a try. It's sooooo delish!
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JenniferEmilson Most intriguing! Loving the ingredients 👍🏻☺️
Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
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annefood I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians @akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
Iron Horse
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good recipe of them http://www.bonappetit.com/recipe/fried-chickpeas
A fresh savoury cobbler for #meatlessmonday
thelemonapron.com
"This was the last weekend of March, 2016. And it was a glorious one, in Toronto. True, the air was still cold. But the sun shone brightly, the sky was bright blue with no clouds i…"
Researchers find early onset of puberty affected by red meat intake | The Michigan Daily
michigandaily.com
"According to University of Michigan research released last week, girls who eat red meat more often start menstruation about five months earlier than girls of the same age who consume less red meat."
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DietID_TeamDietitians All the more reason to push for #meatlessmonday
How do you Salvage Salad Greens?
food52.com
@Food52 recently did this post on salvaging salad greens in soup. I just did this with some leftover tatsoi. Sure some of you have tips. Any suggestions?
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olivettefarm Love tatsoi! I like to add that to smoothies when I have a ton. I also like to grill romaine heads if they're beginning to wilt.
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katewilson Those are good ones. My dad loves spinach in his smoothies. And he's a beast behind the grill! Grilled romaine sounds great with blue cheese. @olivettefarm
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sugardetoxme I take my wilty kale and turn it into kale chips. Usually add a little cumin or nutritional yeast for added B vitamins. Bet @serveMEnow @gingerandchorizo @Cravingsinamsterdam @JenniferEmilson and...