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Fully loaded Breakfast of the good sort!
Day 4/ 14 : Eat one bite at a time.
No sugar granola mix , homemade yogurt , Himalayan honey , walnuts & I snuck in some peanut chikki (brittle) for that extra crunch!
Stir fry 🍚
Versatile & delicious any night ❤️ tonight's featured crispy tofu, broccoli, carrot, baby bella mushrooms, red onion, cashews, and quinoa
Enjoying meals without meat can be really tasty. Try this Green Risotto, made with bamboo rice, sea asparagus, mint and Grana Padano.
thelemonapron.com
"There is something so relaxing and in-the-moment about making risotto. I’ve probably waxed poetically (or not poetically to the true poets out there) ad nauseam about how much I love ma…"
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = 🍜 #30minutedinner
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
Spinach tortellini w/ vegan cheese & spinachs
Day 2/7: Avoid Added Sugar Level III
More Moosewood munchies 😊
French fish packet with roasted cauliflower salad
Ultimate Yellows Smoothie | Nutrition Stripped
nutritionstripped.com
"A delicious yellow smoothie rich in antioxidants like beta-carotene for improved circulation, eye health, and digestive health."
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darkchocolatepeanutbutter Had the pleasure of meeting McKel of Nutrition Stripped and she signed my copy of her cookbook :)
Picked up a Sweetgreen salad at the White House!
The White House
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II