Noni Vaughn-Pollard, Nutrition Expert
New York, New York
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Ultimate Yellows Smoothie | Nutrition Stripped
"A delicious yellow smoothie rich in antioxidants like beta-carotene for improved circulation, eye health, and digestive health."
NY African Restaurant Week
Check out the plethora of African restaurants in New York to have a three course lunch and dinner for 20 to 40 dollars! I'm definitely checking this out :)
Food that is 'generally recognized as safe' is not good enough
"The FDA's final rule on chemicals that are "generally recognized as safe" has large holes that let untested chemical additives into the food supply."
How To Improve Your Digestion (with cardamom and no laptops)
"Every time you eat is an opportunity to nourish your body.”
Teen Creates App So Bullied Kids Never Have To Eat Alone
"Natalie Hampton knows what it's like to have no one to sit with during school lunch. So she created Sit With Us, an app that helps kids find friendly harbors in the crowd."
A Ballerina's Body Involves Counting Calories (& Corn Dogs)
"Behind the elegance of ballet dancer Theresa Farrell is an athlete to the core. In this episode of FUEL, we follow Theresa as she drops half a pound a week."
Another exotic fruit juice gets in trouble - sorry Noni :(
The Hawaiian fruit Noni has been touted as a superfood for years. Recently California, Texas, New Jersey and Arizona sued Morinda because of its false "cure for cancer."
Signs Of A Zinc Deficiency + Zinc-Rich Foods
It's easy to forget about them but micronutrients like vitamins and minerals are just as important as the macronutrients, fat, protein, and carbs. We lose minerals every day through sweat, urine an...
Here's How To Actually Eat Healthy For Breakfast
"The most important meal of the day should make you feel amazing." The infographic demonstrating healthy breakfast swaps is good!
This is How to Boost Your Immune System Today
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system. Chronic stress, bad sleep, antibacterial ...