Food that is 'generally recognized as safe' is not good enough
"The FDA's final rule on chemicals that are "generally recognized as safe" has large holes that let untested chemical additives into the food supply."
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darkchocolatepeanutbutter 7yr The GRAS (generally recognized as safe) rule is a horrible process that needs to reevaluated by the Food & Drug Administration. -
LezEngel 7yr Amen! -
Gwendolyn 7yr No kidding!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
bonappetit.com
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."
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annefood Uhhh yes please!!
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gingerandchorizo Me too yes please!
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...