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darkchocolatepeanutbutter
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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.com9 Mindful Eating Tips For Better Digestion
8yr
thechalkboardmag.com
"Mindful eating breaks the cycle of mechanical or distracted eating so we reap max benefits from all of our other healthy food decisions..." #nutritionnews
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darkchocolatepeanutbutter #mindfuleating
18 Foods That Just Might Help You Poop
8yr
buzzfeed.com
I strongly believe in healthy digestion since it affects our physical and mental health. A happy gut makes a happy person :)
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munchiemummy Apples always work for me!
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DietID_TeamDietitians I love this
The problem with the Raw Till 4 diet | Well+Good
8yr
wellandgood.com
"Freelee the Banana Girl is Instagram-famous, but may not be the best source for nutrition advice."
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darkchocolatepeanutbutter I'm so glad this is being addressed. I don't mind that she follows this insane diet but she's been bullying other women on her YouTube channel which I find very disrespectful.
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annefood 51 bananas a day?!?!?!
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DietID_TeamDietitians This is crazy!! This is why we need more registered dietitians giving advice, and not people with big social media followings.
Strawberry-Raspberry Mountain Milkshake 🍓
8yr
Dessert for breakfast. Recipe from nutritionstripped
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annefood That looks thick and luscious!
5 Signs You’re Not Eating Enough Healthy Fat
8yr
mindbodygreen.com
"Our favorite solution? More avocado, of course."
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DietID_TeamDietitians We need to make sea vegetables more popular!
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etsummer I'm glad 'fat' in food terms is losing it's formerly bad connotation! Nut butters and avocado 👍🏼
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Gwendolyn This is great. Thanks for sharing @darkchocolatepeanutbutter !
Which States Waste The Most Food?
8yr
bustle.com
The West Coast seems to be doing better with this food waste issue than the rest of the country. #NoFoodWaste
Food detectives Michael Moss & Sam Fromartz discuss their investigative work of Big Food
8yr
Museum of Food and Drink (MOFAD) Lab
Michael Moss (Salt, Sugar, Fat), Sam Fromartz of FERN and Peter Kim (Co-founder of MOFAD) discussed how journalists have cracked the secrets of the food industry, exposing their dirty work to the A...
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darkchocolatepeanutbutter I never took home economics but as I am #adulting I really wish someone had taught how to pay for a restaurant bill earlier
The rise of vegan teenagers: 'More people are into it because of Instagram' | The Guardian
8yr
theguardian.com
"The number of vegans in the UK has risen by 350% in the past decade – a movement driven by the young. Here, teens explain why they are ditching meat and dairy"
Finally made it to Two Hands Cafe 😄
8yr
Two Hands
Had to be a nonconformist and ordered the acai bowl even though everyone else was eating avocado toast
Jul
2
Cheese 101: American Artisan Cheese
8yr
eventbrite.com
Murray's Cheese
"America has been experiencing a Renaissance—a delicious one at that. We'll delve into the national cheese scene and learn the stories and the science behind what makes some of our favorite cheeses...