The finished product from last night's Hot Sauce Workshop at the @brooklyngrange with @Rachna @sugardetoxme @katederosa and head farmer and chile pepper enthusiast, Ben Flanner.
By
serveMEnow
Cayenne Pepper, Fresh Basil, Fresh Cilantro, Garlic, Jalapeno Pepper, Onion, Parsley, Savory, Poblano Peppers, Rice Wine Vinegar, Habanero Peppers, Scotch bonnet pepper, Padron Pepper, Shishito Pepper
I made it 24 days on the The Stop Eating Before Bed Challenge!
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annefood Awesome @serveMEnow !! Have the late nights been hard? Looks like you're rocking it!
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serveMEnow It's been much easier for sure. The scheduling of meals have definitely helped. I also took snacks into consideration - I snack in between meals so that I'm satiated more often. It's worked wonders.
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annefood That's fantastic!
I made it 10 days on the The Stop Eating Before Bed Challenge!
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annefood Woo hoo @serveMEnow ! How has it been going so far with getting home late from work etc?
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serveMEnow It's been a bit challenging. I've gone to the extremes of just cleaning and doing a little extra work when I "accidentally" eat late at night and end up sleeping later - no bueno! However, I think...
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annefood Yeah staying up later because you ate is definitely no bueno. In those circumstances I would try to eat easy to digest foods, take a free pass and go to bed. Not worth sacrificing your sleep! But...
I made it 3 days on the The Stop Eating Before Bed Challenge!
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annefood Keep up the good work @serveMEnow !!
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DietID_TeamDietitians 👏🏽👏🏽👏🏽
I conquered the The Avoid Soda Challenge - 55 days!
Thanks to @Foodstand and my daughter's personal motivations I have been rid of sodas for 55 days - AND I FEEL GREAT!
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annefood WOO HOO @serveMEnow ! I'm so proud of you this is fantastic!!!
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serveMEnow Thanks so much @annefood for your support. On to bigger and harder challenges for me - starting with not eating 2 hours before bed. So hard after getting home so late from work.
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annefood That does make things tough, but you can do it! Plan healthy, portable things to eat ahead of time. You've got this @serveMEnow !