Just some fresh, juicy tangerines in the morning! Don't worry: I'm not going to eat them all. Way past my 2-3 servings / day. Do you know if you drink a glass of fruit juice (even 100% fruit juice), it's giving you a direct line of sugar without fiber. So do yourself a favor and #KeepitWhole!
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar
How A Great Teacher Cultivates Veggies (And Kids) In The Bronx
We need to see more educators bringing food into the classroom. "Science teacher Stephen Ritz and his students live in a food desert. His solution: Grow 100 bags of fresh fruits and vegetables a w...
If you were a food, what would you be and why?
Have a fun question for everyone! Inquiring minds want to know!
Best gluten-free cookies: Krumville Bakeshop ❤️
7yr Krumville Bake Shop @ Smorgasburg
"Gluten Free Bakery NYC | We are a small batch online bakery Brooklyn, NY. We deliver our fresh products locally and ship nationally."
6 Ways We Can Use Taste and Smell to Optimize Our Nutrition
"Let's be honest. Rarely a day passes when we are not bombarded with information on how we can improve our health. This usually takes shape in the form of new "fat free" foods, diet fads, and the l...