![katrandall](https://foodstand.imgix.net/uploads/user/photo/63283/1567a44e-a15b-58a0-3c51-4ef16e162b07.jpg?dpr=2&fit=crop&h=120&w=120)
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katrandall
Top 5%
Food-Lover
Fort Worth, Texas
Veggie Delight sandwich at Subway 😋 Don't even miss the meat!
6yr
![Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V](https://foodstand.imgix.net/uploads/post/photo/18026/f94077da-99df-eb3d-82d0-1e1b915d2fd6.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
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annefood 👍🏼👍🏼
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msantiago Nice!!!!
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katrandall Thanks! 😃
Sweet potato-banana smoothie for breakfast! So good!
6yr
minimalistbaker.com
![Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V](https://foodstand.imgix.net/uploads/post/photo/18023/86ceb7ad-aae2-7667-6ff3-ab890586fb48.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
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annefood Awesome @katrandall! Great way to get a couple of servings first thing in the morning!
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katrandall Thank you!
Mushroom Risotto with Brown Rice
6yr
bettycrockhead.wordpress.com
![Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice ...](https://foodstand.imgix.net/uploads/post/photo/17971/dd13baf1-28ef-631c-04f7-e1d8901fe449.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice risotto recipe is amazing and easy. Link below.
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annefood 👍🏼👍🏼
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msantiago I can eat almost anything with a nicely cooked egg!!!! Nice!! I may not try the sautéed kale but I’ll definitely try the mushroom risotto!
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katrandall @msantiago Me too!! Yes, you should try the risotto recipe. It's great!
Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
6yr
![Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III](https://foodstand.imgix.net/uploads/post/photo/17967/4e017cf7-db5a-b456-7b58-d1027999d04c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
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msantiago Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!!
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annefood Awesome @katrandall ! You could always throw some plain yogurt in there for added protein without changing the flavor.
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katrandall @annefood great idea!
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
6yr
sweetphi.com
![Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II](https://foodstand.imgix.net/uploads/post/photo/17934/e33f1806-0a4b-6229-4609-e2f51e2dad3a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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annefood AWESOME @katrandall !
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katrandall Thank you @annefood !
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msantiago That sounds yummy!!!!!! I bet it’s easy to make multiple servings and save for a meal on the next day too!!!