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humvee 7yr Great job!!! βΊοΈ
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annefood 7yr @humvee thanks!
I conquered the The Eat Real Food Challenge - 30 days!
6yr
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DietID_TeamDietitians WOOHOO!!
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shmoozii πππππ
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annefood Thank you!
Hubbyβs homemade chocolate chip cookies are a good reason to use a free pass!
7yr
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
7yr
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.