The President's plate needed a makeover, so in honor of Presidents' Day we hooked him up
Overloaded with all things politics? We are too, but we couldn’t let Presidents’ Day go unnoticed. Here's how you can stay healthy this Presidents' Day.
By
annefood
Eat Real Food, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Eat Less Meat, Avoid Soda
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.