Fill 50% of Plate with Fruits and Veggies, Cook Dinner More Often, Eat More Fruits & Veggies Per Day
Scandi food: why Swedes do midsummer - and coffee breaks - best #mindfuleating
A really great article that highlights the purity of the Scandinavian diet and the culture of Fika - "using coffee to stop" instead of as a stimulant. Wonderful article. Just thought I'd share.
Black bean bowl 💚 Those beans were bubbling away on the stove all morning and I was DYING to dig in.
I cooked the quinoa with turmeric and cumin, and the flavor is fantastic. Black beans cooked with cumin, paprika, chili powder, bay leaf, garlic, and sea salt. Those yellow organic tomatoes are as ...
Big old spicy roasted veggie bowls for the increasingly autumnal weather we're having up here.
Harissa tomato chickpeas, basmati rice with turmeric and bay leaf, and alllll the veggies. Topped with a cucumber yogurt sauce and/or harissa yogurt. #vegetarian #plantbased #meatlessmonday #easy...
These tuna cakes/burgers have a lot more veggie to them than meets the eye!
They take about 5 minutes to make (plus time to bake) and are a super easy, yummy weeknight meal. (And a great option for Meatless Monday!)