Sauté chopped anchovies in the pan before starting a tomato sauce. They and saltiness and omega-3s.
And when the sauce is done you won't even know they're there! #kitchentips #tipoftheday
I conquered the The Eat Real Food Challenge - 30 days!
-
DietID_TeamDietitians WOOHOO!!
-
shmoozii 👏👏👏👏👏
-
annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
-
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
Keeping in mind that my husband hates anchovies, or at least, believes he does
If in fact the anchovy flavor won t be apparent , May be it's worth a try 😅