What Are Adaptogens?
Medicinal mushrooms and other adaptogens like maca are gaining popularity because they may regulate stress produced by the adrenal glands. Are they the key to optimal health?
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Gwendolyn 10yr Adaptogens, pulses... My vocabulary is expanding!
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Simran 10yr Yes, they are amazing ✨👌🏼🍄 -
gingerandchorizo 10yr Absolutely loooove mushrooms!!! -
Georegulus 10yr I drink maca wheb i work out hard bc it helps calm the adrenals
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
nycfoodpolicy.org
A great way to stay connected to local food in NYC (virtually)
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DietID_TeamDietitians this is awesome. There is also this list of urban farms in Detroit http://www.dailydetroit.com/2015/07/06/10-detroit-urban-farms-rooting-goodness-into-the-city/
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.