Make sure your fridge isn't overpacked to ensure your food stays cold.
An overfilled fridge prevents air from circulating properly. It's the perfect excuse to use all of the goodies that might be hiding in the back! #nofoodwaste #kitchentips
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unconventionalbaker 8yr Good tip! I once had to call in a technician because my fridge was leaking, and the problem was just that it was so packed some things were blocking a vent :s so I can vouch for this one 👍🏻 -
annefood 8yr Oh no @unconventionalbaker ! Glad it was an easy fix!!
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.