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Kale salad with garlic roasted chickpeas, avocado, carrot, and pan-seared ginger chicken - 30 min dinner packed with veggies!
Day 5/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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ManjariGovani I will definitely try this but without chicken.
33 Foods You Should Eat Instead Of Popping a Multivitamin
buzzfeed.com
"Because those gummy vitamins are really just an excuse to eat candy."
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garv Yep , this only strengthens my belief of avoiding multivitamins.
Friday Inspiration: Food Truck Used for School Lunches
delawareonline.com
"District's new meals on wheels will make two stops on Martin Luther King Day"
LOVE this use of a food truck to be able to serve both hot and cold food to kids during summer programs. We usually h...
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lauren Love this!
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DietID_TeamDietitians Love this! We need funding for more projects like this.
Frozen Vegetables Are Sometimes More Nutritious Than Fresh - Modern Farmer
modernfarmer.com
"Frozen, but not worse."
Whole Grains: What You Need to Know
time.com
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar or preservatives.
27 out of 31 days still going strong
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DietID_TeamDietitians 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ?
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lizzyloo22 Thank you @Rachna
Jul
15
Veggiecation: Kids Cooking Class
eventbrite.com
Whole Foods Market
I thought some parents here would appreciate this. Think my little niece abd nephew will be going! "Hey Parents!
Bring your little chef's to a FREE cooking class presented by Veggiecation. They wi...
Bring your little chef's to a FREE cooking class presented by Veggiecation. They wi...
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sugardetoxme In New Jersey, but maybe @PizzaCat would be interested in this. :)
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serveMEnow Just signed up my daughter and her grandmother. Thanks for the share! 👌🏼😁
Garbage entrepreneurs are turning food waste into a business
jsonline.com
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche helping turn smelly food scraps into a dark, rich medium to grow more fruits and vegetables." #nofoodwa...
Why Processed Foods May Promote Gut Inflammation
livescience.com
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines." #foodnews #itsscience
Baby carrots are not baby carrots - The Washington Post
washingtonpost.com
"Admit it, you didn't know this about baby carrots." #nofoodwaste (I knew)
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HealthyHarlequin Totally knew
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Udi I didn't know that it was born out of a desire to reduce "ugly carrot" waste though... "In the early 1980s, the carrot business was stagnant and wasteful. Growing seasons were long, and more...