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Food to lower cholesterol
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darkchocolatepeanutbutter Hey, great question! There are two types of cholesterol, LDL and HDL. HDL is the healthier type of cholesterol while LDL is less healthy so there are certain foods that can raise HDL levels. Eating...
A Fresh Blueberry Pie with a Lavender Crust for the final fresh blueberries! Go make a pie- this is no bake, even easier! 😉
thelemonapron.com
"I can’t go too long without baking a pie.  It’s in my DNA!  And this summer has provided the most amazing array of fruit to bake with.  I’ve made several straw…"
Chicken Meatballs and Fennel Braised in Miso Gochujang | ginger & chorizo
gingerandchorizo.wordpress.com
On the blog now
Black bean bowl 💚 Those beans were bubbling away on the stove all morning and I was DYING to dig in.
I cooked the quinoa with turmeric and cumin, and the flavor is fantastic. Black beans cooked with cumin, paprika, chili powder, bay leaf, garlic, and sea salt. Those yellow organic tomatoes are as ...
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katewilson What a beautiful and nutritious meal!
Does molasses count as sugar?
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annefood @Bee - take a look at the Avoid Added Sugar Guidebook https://www.thefoodstand.com/challenge-groups/14-avoid-added-sugar/guide , the Avoid Sugar at Breakfast Guidebook...
Love Inday. Love Chinese and Thai food as well. Anyone know of any healthy spots in NY?
INDAY
Inday is full of flavor and caters to all diets. So Delicious.
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darkchocolatepeanutbutter I've always wanted to go there! Looks amazing. Hu serves paleo food which I like to eat when I don't want any grains. It's on 5th Ave between 13th and 14th St.
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SimplySeema @darkchocolatepeanutbutter yes, love Hu. Thank you. If you discover any Chinese or Thai spots that you recommend, do let me know. :)
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lauren Wow need to check it out!
''Tis the season 🎃
Roasted pumpkin and broccoli with quinoa, raisins, and thyme
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JayH Pumpkin and broccoli sound like a delicious combo. I may try roasting one now that they are widely available.
3 ingredient Healing Chocolate
1 cup organic vegan coco powder 90%
1 cup date syrup aka-Silan
1 cup coconut oil
Mix together and add goodies
Goji berries , sultanas, nuts, crushed dried fruit
2 tea spoons of wine
Mix all ingre...
1 cup date syrup aka-Silan
1 cup coconut oil
Mix together and add goodies
Goji berries , sultanas, nuts, crushed dried fruit
2 tea spoons of wine
Mix all ingre...
Fully loaded Breakfast of the good sort!
Day 4/ 14 : Eat one bite at a time.
No sugar granola mix , homemade yogurt , Himalayan honey , walnuts & I snuck in some peanut chikki (brittle) for that extra crunch!