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Use the tip of a spoon to peel your ginger.
Easier than a knife, and with less waste. #kitchentips
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DietID_TeamDietitians Never knew this
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serveMEnow Been doing this for years. Perfect place to share. 👌😉
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annefood It's so easy @Rachna ! Way better than a knife or peeler.
This is what you're doing wrong with produce - CNN.com
cnn.com
"Check out these science-backed tips for getting the most nutritional bang per bite from seven of your favorites."
I love using citrus to make a salsa for fish! This one is particularly delicate and pretty.
It's so easy to do- fruit (I used lemon and tangerine) + shallots + herbs (I picked chives from my walkway) + olive oil + salt + pepper = impressive dinner. #kitchentips #FoodRevolution
Peanut butter makes for a rich and creamy smoothie- it even adds sweetness!
A Strawberry Peanut Green Smoothie might sound weird, but think PB&J in a green smoothie. You can't taste the greens, and the strawberries and peanut butter make it sweet, rich and creamy! #kitchen...
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cathyG Don't most peanut butters have added sugar?
Pesto on the brain!
simplywithout.com
After a great morning giving out samples w @sugardetoxme I have pesto on the brain! What's your favorite way to pesto?!
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katewilson Maybe I'm traditional but I love basil pesto.
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cheesegrotto Love me some good Parmesan with parsley and basil
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DietID_TeamDietitians Arugula and almonds, with garlic!
Farm Fresh? Natural? Eggs Not Always What They're Cracked Up To Be
npr.org
#kitchentips "Egg cartons these days are often plastered with an array of terms that can confuse and even mislead consumers. Here's a glossary of carton jargon for the wannabe informed egg buyer."
The mighty coriander seed helps keep blood sugar low - just tried it in my veggie bowl!
Add some coriander seeds to your sauté pan to temper them, and toss in veggies for a deeply flavorful meal. Hope this means I won't hit the 3pm sugar crash :) #nutrition #kitchentips
Don't You Dare Throw Out that Wilty Lettuce
bonappetit.com
Another great selection of #nofoodwaste #kitchentips!! "Think that wilty veg in your crisper is destined for the garbage? Think again."
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Riki How about just adding it to a vegetable soup? Would it work?
Brusselsflower Soup
theencyclofeedia.com
Hopefully this soup will ward off any cold I may or may not be getting...
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SimplySeema Yum! Sounds delicious. Have you used Turmeric before? It's a spice that may help prevent cold/flu and so colorful.
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LesleyRozycki @SimplySeema I haven't gotten my hands on any yet, but I'll be sure to try it out! Thanks!
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SimplySeema @LesleyRozycki it's great and won't disappoint. Be careful though to avoid getting it on your clothes bc it stains everything yellow.