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I was fooled! And failed to pay attention!
I bought Acme whole wheat walnut bread. Yum. I read the ingredients and saw no trace of sugar before buying.. but then after eating a slice this morning.. I realized that there is 1 gram of sugar. ...
Are there limitations on regulations when a product lists “no added sugar” like with other terms we see? ie: “organic” and “natural”.
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
Any tips for full or half pass check-ins? I had a salad with the only sugar I could find was in the dressing (listed eighth).
Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.
Looking for quick snack ideas without added sugar. Something I can have with me on the go. Thanks!
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)