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Scientific proof that Americans basically eat dessert for breakfast - The Washington Post. What are your no-sugar breakfast ideas?
washingtonpost.com
I guess I knew this, but it's more powerful in writing. I fell victim to sugary yogurt this morning (albeit Siggi's, which has less sugar than most).
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munchiemummy Weetabix - basically a 100% whole shredded wheat biscuit (literally nothing else in the ingredients), sliced banana and organic milk. Very popular breakfast cereal here in the UK, wish it would...
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annefood Scrambled eggs http://www.annefood.com/blog/cheesy-scallion-scrambled-eggs or plain unsweetened yogurt with fruit, toasted coconut, toasted pecans, flax seed and cacao nibs.
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Gwendolyn The video is quite powerful! Interesting about the calorie counts too- Great Britain had a seemingly huge protein and fat packed breakfast that would keep you full for hours and hours, and the US...
Is stevia okay to sweeten my coffee since it is a plant?
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meghanmjacobs Awesome! I can't do black coffee alone 😝
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DietID_TeamDietitians I would say if you're using the actual stevia plant or extract (I used to grow one!) that's a-ok.
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melaniegong Yes! Stevia is from a plant. As long as you don't mind the taste:)
What can i eat for breakfast that's low in sugar?
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Philippa Hard boiled eggs and toast with some avocado sounds good right now.
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lilaviolet yeqh but toast has sugar in it...I think.
Splenda/Stevia
Are splenda and stevia considered added sugars?
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barbarabee Thanks!
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DietID_TeamDietitians Hey @barbarabee - In this challenge, we ask that you avoid Splenda for the No Added Sugar Challenge. Splenda has been placed on the "avoid" list by our partners CSPI...
How would you describe the taste of celery? Via Celery: Why? : The Salt : NPR
npr.org
I've always thought of celery as a dip delivery mechanism, or a crunch provider, and have been a bit confused by its popularity because I can't describe its flavor. I usually think of it as "watery"
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darkchocolatepeanutbutter I know it's supposed to be good for detoxifying the liver but I still struggle to eat it. Too bland for me 😪
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munchiemummy Home grown and wild celery have such a strong flavour! I do find it hard to describe though. I have childhood memories of snacking on the celery that grew beside my grandmother's house. It was...
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DietID_TeamDietitians Ahh yes farmers market celery had a much more pronounced "bite"
Can I eat vanilla kissel during the "don't eat sweets, dessert or candy" -challenge? I haven't done it yet, but I may do it later
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DietID_TeamDietitians I would say no, because Kissel is usually made with added sugar. Sorry!
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Uber @Rachna ookay, thanks! (:
Does anyone know anything about the new Union Fare?
Union Fare
I walked in to check it out, and only the coffee shop was open. The barista said they are opening a restaurant, oyster bar, and artisanal marketplace next door. Have any artisans been approached ab...
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Zesty_Z I'm on it! @Rachna Thanks @sugardetoxme
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Zesty_Z I stopped by there and got more details. Looks like it'll be more like Chelsea market style hot/prepared foods than packaged items
Grocery shopping 🍄🍄 #whattomake #ineedideas
There's a whole strip mall close to our house completely dedicated to everything Japanese. What could you possibly make with bok choy, enoki mushrooms, ginger root, daikon and Tokyo negi (which loo...
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LezEngel My first thought: stir fry! Or if you have some broth on hand, a soup.
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DietID_TeamDietitians Definitely second the broth!
Purple snow peas...
instagram.com
Looking these beauties up on the inter-webs and found a fun fact: they're technically a fruit. They're also a good source of antioxidants with that gorgeous purple color. Do you have a favorite wa...
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NehaNBB They are a fruit?! Had no idea. Are regular snow peas also a fruit?
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mirasingh I added these these to a party platter with some yogurt dips, and they were so colorful!
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reneedenise @mirasingh awesome, I love that idea! :)
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healthyamateurinprogress
Wine
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dizzydumby
Really? I would've thought that to be one of the worst 😱 thank you 🙈
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DietID_TeamDietitians
Great question! I usually opt for a clear alcohol with soda water (no tonic or soda) and fresh herbs and cucumber if I want a cocktail. If you're opting for wine, opt for a more dry wine, and...
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