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Sooo delish!!
1yr
ElanaG's post
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Spiced chicken
1yr
ElanaG's post
Bowl dinners are the best
2yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Just ran 10 miles!
2yr
Day 1/3: Avoid Soda Level II
Day 1/3: Avoid Soda Level II
Not pretty, but 2 minute breakfast using leftover veggies!
2yr
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Yummy dinner!!
1yr
Quinoa, mint, parsley, tomatoes, cucumber, feta, green olives, tofu, Cajun spice, salt, Lemon jui...
Quinoa, mint, parsley, tomatoes, cucumber, feta, green olives, tofu, Cajun spice, salt, Lemon juice, pepper, zaatar (hyssop) YUM!
Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
2yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
  • msantiago Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!!
  • annefood Awesome @katrandall ! You could always throw some plain yogurt in there for added protein without changing the flavor.
  • katrandall @annefood great idea!
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Loven this challenge
2yr
Vickymtz73's post
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2018 Resolution: Go Vegan!
2yr Ann Arbor, MI
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy, plant-based oatmeal (my favorite meal ☺️)!
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
2yr sweetphi.com
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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